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LMNT offers a revolutionary electrolyte drink mix that prioritizes optimal hydration and peak performance. Developed by a team of leading health experts, including biochemist and bestselling author Robb Wolf, LMNT is dedicated to providing a science-backed solution to replenish electrolytes lost during physical activities or when following low-carb or ketogenic diets.

The company's commitment to quality and transparency shines through in their ingredient selection. LMNT avoids artificial additives, fillers, and added sugars, focusing solely on the essential electrolytes the body needs: sodium, potassium, and magnesium. This dedication to clean and effective hydration has garnered a loyal community of users, including athletes, professionals, and health enthusiasts.

LMNT understands the importance of safety and efficacy, which is why each batch undergoes rigorous testing to ensure the highest quality standards. Customers can trust that the ingredients listed on the label accurately reflect what they're getting in every convenient packet.

This electrolyte drink mix isn't limited to athletes; it's a hydration solution for everyday life. Whether someone is at the gym, on the go, or simply looking for a refreshing and health-conscious option, LMNT is designed to meet their hydration needs.

With LMNT, users can say goodbye to traditional sugary sports drinks and embrace a natural and more effective way to stay hydrated. The company's commitment to transparency and dedication to helping individuals perform at their best sets them apart in the market.

For those seeking a healthier and more balanced approach to hydration, LMNT is the go-to choice. Embrace the transformative effects of proper hydration and make LMNT an essential part of your daily routine. Experience the power of electrolytes with LMNT and elevate your performance to new heights.

Dr
Last Call for Lemon Habanero
Drink LMNT | 2023-09-26 | Last Call for Lemon Habanero
2023-09-26
Lemon Habanero is almost out of stock! Once it's gone, it's gone for good. On our mission to restore health through hyd…
Dr
Dehydration headache remedies (It's not just water, folks)
Drink LMNT | 2023-09-19 | Dehydration headache remedies (It's not just water, folks)
2023-09-19
One hallmark of dehydration is the dreaded dehydration headache. It's caused by losing too much water, so the solution …
Dr
It's Grapefruit Season Year-Round!
Drink LMNT | 2023-09-14 | It's Grapefruit Season Year-Round!
2023-09-14
Grapefruit Salt is back for good! There's always that feeling of loss over the sunset of summer and while we can't bri…
Dr
Saying Goodbye to Lemon Habanero
Drink LMNT | 2023-09-05 | Saying Goodbye to Lemon Habanero
2023-09-05
Lemon Habanero will always hold a specially spicy place in our hearts, but after our current stock sells out this fall,…
Dr
Essential nutrients & their best sources
Drink LMNT | 2023-08-22 | Essential nutrients & their best sources
2023-08-22
Knowing that a food is high in protein, calcium, or magnesium can be misleading. You should also consider how much of e…
Dr
Why sweat matters: Beyond the basics
Drink LMNT | 2023-08-15 | Why sweat matters: Beyond the basics
2023-08-15
While practicing jiu-jitsu, I shed several liters of salty perspiration onto the mat, my towel, and well my training pa…
Dr
How to identify & fix electrolyte deficiencies
Drink LMNT | 2023-08-08 | How to identify & fix electrolyte deficiencies
2023-08-08
Most people are confused about their electrolyte status. If a blood test comes back within normal ranges, they think th…
Dr
How keto and electrolytes can improve gut health
Drink LMNT | 2023-08-01 | How keto and electrolytes can improve gut health
2023-08-01
A lot of people ask me if a ketogenic diet is good for your gut. Well, it depends. Everyone's gut microbiome is unique,…
Dr
Grapefruit Salt: Out of stock until September
Drink LMNT | 2023-07-28 | Grapefruit Salt: Out of stock until September
2023-07-28
We can't bring you summer all year but we can bring you Grapefruit Salt. Come September, Grapefruit Salt will be here …
Dr
Want LMNT in your gym? Refer them here
Drink LMNT | 2023-07-18 | Want LMNT in your gym? Refer them here
2023-07-18
Know someone who might be interested in offering LMNT at their gym, health practice, or business? Send them this link t…
Dr
6 benefits of heat acclimation
Drink LMNT | 2023-07-11 | 6 benefits of heat acclimation
2023-07-11
The temperature at the 2021 Tokyo Summer Olympics approached 95F, surpassing previous record highs at Athens and Rio. T…
Dr
A science-based guide to fluid balance
Drink LMNT | 2023-07-04 | A science-based guide to fluid balance
2023-07-04
When it comes to hydration, most people don't think about preventing fluid and electrolyte imbalances. They merely thin…
Dr
How to prevent heat illnesses and cramps
Drink LMNT | 2023-06-27 | How to prevent heat illnesses and cramps
2023-06-27
Extreme heat is serious businessit's the leading cause of weather-related deaths in the United States each year. An exc…
Dr
Health through hydration: Is water the answer?
Drink LMNT | 2023-06-20 | Health through hydration: Is water the answer?
2023-06-20
The World Health Organization (WHO) recently re-provoked the war on salt. In a 99-page report, they claim that too much…
Dr
Join the LMNT Team
Drink LMNT | 2023-06-15 | Join the LMNT Team
2023-06-15
LMNT is hiring! We are a remote team and open to hiring across geographic locations. Read on for more information.
Dr
Give A Salt: Hydrate your heroes
Drink LMNT | 2022-01-27 | Give A Salt: Hydrate your heroes
2022-01-27
Nominate your hero and we'll send them free LMNT to keep them hydrated.
Dr
LMNT Welcomes Bradley Beal
Drink LMNT | 2022-01-25 | LMNT Welcomes Bradley Beal
2022-01-25
Bradley Beal is officially Salty. Read on to learn more and put healthy hydration right into action.
Dr
Why is protein so important on keto?
Drink LMNT | 2022-01-20 | Why is protein so important on keto?
2022-01-20
There's a lot of incorrect advice on keto diet macros that may be hindering your body recomposition goals.
Dr
Mint Chocolate is almost gone!
Drink LMNT | 2022-01-18 | Mint Chocolate is almost gone!
2022-01-18
Get your limited-time winter hydration while it's hot.
Dr
Get your LMNT Merch (Now shipping internationally)
Drink LMNT | 2022-01-13 | Get your LMNT Merch (Now shipping internationally)
2022-01-13
Wear your salt on your sleeve with official LMNT Merch, now available internationally!
Dr
How to stop craving sugar
Drink LMNT | 2022-01-06 | How to stop craving sugar
2022-01-06
Here's the thing. The human body hasn't changed much in 20000 years, but our diets and lifestyles have.
Dr
Thank you for a salty 2021!
Drink LMNT | 2021-12-30 | Thank you for a salty 2021!
2021-12-30
Watch our salty tribute to 2021 here.
Dr
What do electrolytes really do?
Drink LMNT | 2021-12-23 | What do electrolytes really do?
2021-12-23
What do neurons firing, the heart pumping, your blood circulating, and a bicep flexing have in common?
Dr
Gift Mint Chocolate to 3 friends for free!
Drink LMNT | 2021-12-20 | Gift Mint Chocolate to 3 friends for free!
2021-12-20
Less than half of our Mint Chocolate samples remain. Send free LMNT to 3 of your loved ones today.
Dr
Why is winter hydration important?
Drink LMNT | 2021-12-16 | Why is winter hydration important?
2021-12-16
Both cold and altitude create deceptively challenging hydration situations.
Dr
Send your loved ones free LMNT
Drink LMNT | 2021-12-09 | Send your loved ones free LMNT
2021-12-09
Nominate your significant other, family member, or friend who has been a hero of yours here. We'll send them the gift o…
Dr
LMNT YETI Ramblers are back!
Drink LMNT | 2021-12-07 | LMNT YETI Ramblers are back!
2021-12-07
Perfect for keeping your cozy Mint Chocolate steaming and your Citrus Salt margarita chilled.